And Now What?
Topics
swimming

swimming

life exam personal-development growth urgent transformation swim technology success goal-setting mentor metaphor mindfulness personal-growth ai wellness goals swimming jobs fitness coaching life-coach measurable goals lifecoach commitment manifestation artificial-intelligence mindset sports comfort-zones business empathy health life-coaching evolution worry important leadership-coaching stuck priorities uncertainty

swimswim

+10+10

What I Learned from 30 Days of Swimming (Every Day)

What I Learned from 30 Days of Swimming (Every Day)

Stephen Nock

And Now What?

Supporting professionals to gain confidence and calm, and guiding teams to manage change and thrive. Insights & Inspiration from &joy Coaching

Home

Posts

&joy Resources

&joy Coaching Site

Free Coaching Demo

Connect with Me

LinkedIn

Instagram

© 2025 &joy Coaching.

Privacy policy

Terms of use

Powered by beehiiv